Top 5 Uses Of Pure Peppermint Oil

Pure peppermint oil, otherwise known as Mentha piperita, is a flowering herb originating from the United States. It is conventionally farmed and is extracted by steaming or distillation. There are a lot of uses of peppermint oil which explains why this aromatic herb is so popular worldwide.

Peppermint essential oil has a minty scent which most people find cooling and refreshing. In fact, this minty aroma has made pure peppermint oil one of the top essential oils for a variety of purpose. There are so many benefits of peppermint oil that it is used as an aromatic ingredient in the following preparations: · Peppermint tea · Toothpaste · Gum · Massage Oil

Among the top 5 benefits of peppermint oil are the following:

1. Massage oil The essential oils of peppermint are very effective in soothing stomach aches and other digestion problem. Its calming and numbing effects can help treat people who have stomach cramps, menstrual cramps and even flatulence. Indigestion that is not related to GERD or gastoesophageal reflux disease can be treated by massaging peppermint oil on the stomach. The oil is absorbed by the skin and immediately calms the stomach muscles.

2. Breaking down gallstones Peppermint does not only enhance bile flow but can also break down gallstones. There are studies which show that the menthol content (which is about 55% of the essential oil) of peppermint helps dissolve gallstone which is good news for those who are considering gallbladder surgery. However, if you suspect or you already have gallbladder problems, it is best to talk to your doctor first before using peppermint oil to treat the problem.

3. Treat halitosis Halitosis, more infamously known as bad breath, is always bad news not only for the person who has the condition but for those around him since they have to suffer the smell. However, the application of small drops of peppermint oil on the tongue several times daily can reduce bacterial growth in the mouth and an prevent bad breath.

4. Relieve itching Peppermint does not only drive ants away but it also relieves itching and other skin irritations. The cooling effect of peppermint's menthol content helps reduce the sting of hives or rashes. Peppermint cream, which has a menthol content of up to 16% are effective when applied topically on the skin.

5. Relieve common colds The same menthol content that heals a lot of illnesses is responsible for the healing effect of peppermint among people who have colds. Peppermint oil is among the best organic decongestant and expectorant that is effective against flu and sore throat. For this purpose, peppermint can be taken in tea form, ointment or it can be poured in an aromatic diffuser.

Like most aromatic essential oils, oil of peppermint should not be applied or ingested without prior research or approval by an expert since it can be contraindicated against certain conditions like pregnancy. It is also best to dilute this essential oil before being applied topically.

You should buy peppermint oil to experience for yourself the many benefits.

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